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Connect 2 Hope

Are you or a friend experiencing a crisis?

If so, please view our Emergency and Suicide concerns page.

Fall Events

  Therapy Dog Night

Join the Cougar Counseling Team, Connect 2 Hope interns, and the Alliance of Therapy Dogs for some doggie snuggles.  See below for dates:

All therapy dog nights will be from 4-7 pm in Robert Scott Small 319

Thursday, 8/23/18

Monday, 8/27/18

Tuesday, 9/4/18

Wednesday, 9/12/18

Thursday, 9/20/18

Monday, 9/24/18

Free Yoga

Free Replenishing Yoga

Free Yoga with Aimee
Every Thursday at 3:00 pm
All levels welcome. We even have some mats, blocks, and straps. Meet in RSS 319. On nice days we may explore some outside locations!

RSS room 319

Koru

Mindfulness: Just the Basics

4 week course

Teaches practical skills to help you manage stress,
focus your mind, and gain perspective on issues
and challenges you may be facing.

Registration Required (link below).  You must be able to attend all 4 classes.

Student preferred class.  Staff and faculty can register, but students are given priority

3:00-4:15 pm Wednesdays, September 26th- October 17th, 2018

Staff and faculty preferred class.  Students can register, but faculty and staff are given priority.

2:00-3:15 pm Mondays, October 8th-October 29th, 2018

These classes are student preferred which means that faculty and staff can register, but if the class were to fill up we would have to move faculty and staff for interested students.

Survivors of Sexual Assault Group
Survivors of Sexual Assault

1st & 3rd Wednesdays, Monthly

2:00 - 3:00 pm

email CofC counselor Lauren Sottile, elsottile@cofc.edu