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Connect 2 Hope

Are you or a friend experiencing a crisis?

If so, please view our Emergency and Suicide concerns page.

Fall Events

Dog Night

Join the Cougar Counseling Team, Connect 2 Hope interns, and the Alliance of Therapy Dogs for some doggie snuggles.  See below for dates:

All therapy dog nights will be from 4-7 pm in Robert Scott Small 319

Wednesday, 1/23/19
Free Yoga

Free Replenishing Yoga

Free Yoga with Aimee
Every Thursday at 3:00 pm
All levels welcome. We even have some mats, blocks, and straps. Meet in RSS 319. On nice days we may explore some outside locations!

RSS room 319

Smiling pig stature with solemn frog in its mouth

Mindfulness: Just the Basics

4 week course

Teaches practical skills to help you manage stress,
focus your mind, and gain perspective on issues
and challenges you may be facing.

Registration Required (link below).  You must be able to attend all 4 classes.

1:00-2:15pm Fridays, February 15-March 8

These classes are student preferred which means that faculty and staff can register, but if the class were to fill up we would have to move faculty and staff for interested students.

Survivors of Sexual Assault Group
Survivors of Sexual Assault

1st & 3rd Wednesdays, Monthly

2:00 - 3:00 pm

email CofC counselor Lauren Sottile,