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Connect 2 Hope

Are you or a friend experiencing a crisis?

If so, please view our Emergency and Suicide concerns page.

Upcoming Events

Koru Mindfulness Summer Class

Mindfulness: Just the Basics

4 week course

Teaches practical skills to help you manage stress,
focus your mind, and gain perspective on issues
and challenges you may be facing.

Registration Required (link below).  You must be able to attend all 4 classes.

1:30 pm - 2:15 pm, Starting 7/8-7/29, Mondays

These classes are student preferred which means that faculty and staff can register, but if the class were to fill up we would have to move faculty and staff for interested students.

Koru Registration

Fall Koru

Mindfulness: Just the Basics

4 week course

Teaches practical skills to help you manage stress,
focus your mind, and gain perspective on issues
and challenges you may be facing.

Registration Required (link below).  You must be able to attend all 4 classes.

3:00 pm - 4:15 pm, Starting 9/16/19-10/7/19, Mondays

or

1:40 pm -2:55 pm, starting Tuesdays, 10/22/19 through 12/12/19

These classes are student preferred which means that faculty and staff can register, but if the class were to fill up we would have to move faculty and staff for interested students.

Koru Registration