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Connect 2 Hope

Are you or a friend experiencing a crisis?

If so, please view our Emergency and Suicide concerns page.

Fall Plans

Koru Mindfulness

Safety Awareness Month
          - Our Events -

Helps you by:

  • Increasing your ability to focus
  • Decreasing stress and anxiety that can come with college schedules
  • Increasing calm and contentment by reducing self judgment and increasing self-kindness
  • Affects the brain, see video below

Koru Mindfulness is a 4 week class

- How to Spot an Abuser

  • 7:00 pm
  • RSS 251

Free Yoga

Mental Health Awareness Week and October Suicide Prevention Activities

Join Aimee Koon for free yoga this semester.  Aimee structures her class for all yoga skill levels from the beginner to the more advanced.

  • Starting August 31st
  • 11:00 am, Wednesdays
  • 3:00 pm, Thursdays
  • rm 319 RSS Building

Join us for our awareness event "Hats for Hope"

Then participate in campus wide discussion groups, educational series, and trainings

Learn More
Hats For Hope