Connect 2 Hope

Are you or a friend experiencing a crisis?

If so, please view our Emergency and Suicide concerns page.

Upcoming Events

We try to keep this page updated, but Cougar Connect is the BEST place to keep up to date.

 

transformations-group in The Counseling Center

The Counseling Center is

WELCOMING NEW MEMBERS

(TRANS)FORMATIONS

An affirming support group for transgender & gender noncomforming individuals

STARTING IN SEPTEMBER

WEDNESDAYS | 3PM | VIRTUAL

email Sam Diamond, diamondsa@g.cofc.edu to learn more.

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9-10-suicide-prevention-training-flyer-1.jpg

 

Support World Suicide Prevention Day by attending our Suicide Prevention Training.

~14% of college students have suicidal thoughts each year. 

Although scary and heartbreaking, we can learn how to help!

Attend this training to learn how to recognize, respond and refer to someone who is struggling.

2:00 pm, 9/10  Registration is on Cougar Connect for Students

Faculty and Staff please email Rachael McNamara, mcnamarar@cofc.edu

If you cannot go to this training, but are interested in attending one in the future please email Rachael McNamara at mcnamarar@cofc.edu.

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 Koru Mindfulness class starting on 9/22 at 3:05 pm virtually.  Please register below

A koru, the spiral shape of the unfurling fern frond, is the natural representation of the balance between perpetual growth and stability.


The Koru Mindfulness course, consisting of 4 free classes, is designed to help you learn mindfulness through the practice of specific skills that calm and focus your mind; and through the practice of meditation. If you are feeling pressured and stressed, or just interested in learning a new skill that can enrich your life, these classes are for you!

Beginners and experienced meditators welcome!

Tuesdays, at 3:05 pm, starting on 9/22/20

Registration

There is an app that can be downloaded to do this course, but it is not mandatory.  Please email Rachael McNamara at mcnamarar@cofc.edu if you have any problems with registration.