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Connect 2 Hope

Are you or a friend experiencing a crisis?

If so, please view our Emergency and Suicide concerns page.

Fall Events

Koru Mindfulness

Free Yoga

Mindfulness: Just the Basics

4 week course

Teaches practical skills to help you manage stress,
focus your mind, and gain perspective on issues
and challenges you may be facing.

Registration Required (links below).  You must be able to attend all 4 classes.

3:00-4:30 pm Wednesdays, February 7th through February 28th

3:15-4:30 pm, Thursdays, February 15th-March 8th

These classes are student preferred which means that faculty and staff can register, but if the class were to fill up we would have to move faculty and staff for interested students.

Relax, Replenish, and Revive

Free Yoga with Aimee
Every Thursday at 3:00 pm

Some mats, blocks, and straps available.

RSS room 319

  Applied Suicide Intervention Skills Training (ASIST)

Survivors of Sexual Assault

Applied Suicide Intervention Skills Training (ASIST)

Counseling and Substance Abuse Services is offering an ASIST workshop on January 4th and 5th.  We have provided this training to 178 people over the last four years and this is what they say:

•    Felt more prepared to help someone at risk of suicide
•    Felt more confidant that they could help someone at risk of suicide
•    Do a suicide intervention if someone said they were suicidal

Should you take this training?
    Do you work in or are planning to work in a field where you meet with people one on one?
    Are you in a field or planning to work in a field with teenagers, emerging adults, or the elderly?
    Are you in a medical field or planning to be in the medical field?

We would love to see you at our training!  

When: February 3rd and 4th (both days mandatory)
Where: 319 Robert Scott Small Building
What time: 10:00 am until 6:00 pm both days
Audience: College of Charleston Community
Cost: $50.00 (material fee)

Registration:
https://secure.touchnet.com/C20590_ustores/web/classic/store_main.jsp?STOREID=6

Don't forget that CASAS and PAR have a Survivors of Sexual Assault group.
Meets:
3-4 pm on the 1st and 3rd Monday of the month.

Contact Lauren Sottile, elsottile@cofc.edu, to join.

Alcohol Risk Pyramic

How To Talk To People About Alcohol and Drug Use

Screening, Brief Intervention & Referral to Treatment (SBIRT)

SBIRT is an evidence-based practice used to identify,
reduce, and prevent problematic use, abuse, and
dependence on alcohol and illicit drugs for non-mental health professionals. It includes an upstream model that
helps to create a conversation about alcohol and
substance use which has been shown to help people
reduce their use to healthier levels.  It has also been
shown to help increase the probability that someone
struggling with addiction will seek more extensive or specialized treatment as needed.

Coming Soon

9:00 am until 5:00 pm 

Free for College of Charleston Students and Staff
Community costs $40.00. 

Training fees will be used for materials and for
Mental Health Initiatives at CofC

email Rachael McNamara at mcnamarar@cofc.edu to register